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Home Tips and advice Rise up with self love

START YOUR SELF LOVE JOURNEY

Any act of self-love is a direct act of rebellion against a culture that wants us to feel self-doubt. Join our movement by empowering yourself with the information you need to start your journey.

Self love street

Meet us on Self Love Street where we’re getting to know residents Fran, Leila and Olivia. Watch as the housemates deal with insecurities triggered by the demands of modern life. Their stories unpack some familiar issues, such as disappointment at not finding love online, poor self-esteem after being trolled and frustration at not being able to capture a flattering selfie. But instead of being held back by self-doubt, each housemate takes conscious action by redrawing their boundaries and choosing self-love. Keep following to find out how they show up for themselves and if you are having feelings of self-doubt, read our self-love tips

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MASSAGE AS A SELF LOVE RITUAL

Actions can often speak louder than words, especially when it comes to your own self-love journey. Connecting with your body is just one of the ways to practice self-love. Learn the benefits of this powerful ritual and the ways it can help with self-acceptance.

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SHARE YOUR STORY

How did you discover self-love? Tag @thebodyshop with the hashtag #SelfLoveUprising to share your story and sinpire others to rise up.

WE’VE REACHED MORE THAN TWO MILLION ACTS OF SELF LOVE!

We did it! With your help and our fearless Leading Lights, over 2 million acts of self-love have been shared across the globe in just a few months. We couldn’t be more thrilled! Whether you’re reading articles on our hub, attending our live events or sharing your own self-love story, let’s keep it up. It doesn’t matter how big or small. Even small acts can lead to big change. You’ve already helped us reach 2,075,285 acts of self-love. When we’re united with self-love, we’re unstoppable. Keep sharing #SelfLoveUprising

Have you seen...

Body and soul

BODY & SOUL

Read our advice on treating your body and soul with love.

Holding heart

SELF LOVE INDEX

What we learned about self-love from our unique global study.

Self love

SELF LOVE TIPS

Discover daily habits to kickstart your self-love journey.

We know that the topic of self-love can be a triggering for some people. If you have been affected by any of the self-love content, and would like to speak to someone further about it, please do reach out to the following organisations for support:

Mind

The Samaritans

Beat

Self Harm

Stonewall

Women's Aid