Home Tips and advice Rise up with self love

START YOUR SELF LOVE JOURNEY

Any act of self-love is a direct act of rebellion against a culture that wants us to feel self-doubt. Join our movement by empowering yourself with the information you need to start your journey.

2021 Q1 SELFLOVE POST EVENT CT1 HP HERO MOBILE 200pc

WHAT IS SELF LOVE?

We hosted activist Jameela Jamil and self-love expert Sara Kuburic, aka ‘The Millenial Therapist’, in a live discussion on all things self-love. Watch these fiercely honest women debate what self-love means to them, why addressing it now is so important, and their tips for practicing it every day.

Self love

SELF LOVE TIPS

Feeling inspired but not sure where to start? Discover some daily habits to kickstart your self-love journey. From connecting with nature to learning how to say no, we’ve got you covered.

Questionnaire

SELF LOVE QUESTIONNAIRE

Take our questionnaire to help you decipher where you are on your self love journey. Whether you’re just starting out or are a full-blown self-love activist, find out what your next steps should be to make self-love your superpower.

Self love street

Meet us on Self Love Street where we’re getting to know residents Fran, Leila and Olivia. Watch as the housemates deal with insecurities triggered by the demands of modern life. Their stories unpack some familiar issues, such as disappointment at not finding love online, poor self-esteem after being trolled and frustration at not being able to capture a flattering selfie. But instead of being held back by self-doubt, each housemate takes conscious action by redrawing their boundaries and choosing self-love. Keep following to find out how they show up for themselves and if you are having feelings of self-doubt, read our self-love tips

Read more

MASSAGE AS A SELF LOVE RITUAL

Actions can often speak louder than words, especially when it comes to your own self-love journey. Connecting with your body is just one of the ways to practice self-love. Learn the benefits of this powerful ritual and the ways it can help with self-acceptance.

Read more

SHARE YOUR STORY

How did you discover self-love? Tag @thebodyshop with the hashtag #SelfLoveUprising to share your story and sinpire others to rise up.

WE’VE REACHED MORE THAN TWO MILLION ACTS OF SELF LOVE!

We did it! With your help and our fearless Leading Lights, over 2 million acts of self-love have been shared across the globe in just a few months. We couldn’t be more thrilled! Whether you’re reading articles on our hub, attending our live events or sharing your own self-love story, let’s keep it up. It doesn’t matter how big or small. Even small acts can lead to big change. You’ve already helped us reach 2,075,285 acts of self-love. When we’re united with self-love, we’re unstoppable. Keep sharing #SelfLoveUprising

Have you seen...

We know that the topic of self-love can be a triggering for some people. If you have been affected by any of the self-love content, and would like to speak to someone further about it, please do reach out to the following organisations for support:

Mind

The Samaritans

Beat

Self Harm

Stonewall

Women's Aid